Strawberry Banana Smoothie

Strawberry/Banana Smoothie:

1 blender filled half with ice
9 Frozen Strawberries
1 Ripe Banana
2 Tbs powder milk
8 ozs Tropical juice ( I like Tropical Mango)
or any fruit juice


Coconut Smoothie:

Blender filled half way with ice
9 Frozen Strawberries
1 Ripe Banana
1/2 cup Coconut Soy Milk
1/2 cup water
1 tsp vanilla extract

Blend in blender until completely smooth.  Pour into large glass with straw and enjoy.

Beet and Banana Summer Smoothie

1  Jar drained sliced beets

1 ripe banana

2 cups Almond Milk (can also use Rice Milk)

2 cups ice

Add all ingredients in blender.  Blend until smooth.  Serve in large glass and garnish with mint leaf.

Serves 2-3

Hot Cocoa Mix

2 1/2 cups powder milk
1 1/4 cups confectioners sugar
1/2 cup unsweetened cocoa powder
1/2 cup powdered non-dairy creamer
marshmallows

Combine all ingredients in large bowl.  Mix very well.  Add heaping tablespoons to hot water.  Adjust to your liking.  Add marshmallows, if desire.